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Mental Health

rediscover who you are

  • 1 h
  • 45 US dollars
  • US

Service Description

Mental Health: Taking care of your mind is just as important as taking care of your body. Our platform offers resources and tools to help you manage stress, anxiety, and depression, and we provide guidance on everything from coaching to meditation. We also believe in the importance of self-care, so we offer tips on how to practice self-compassion and set healthy boundaries. Choose from our many Mental Health programs: Anger Managment: Discover inner peace and emotional balance with "Harmony Within," a 12-week transformative course in emotional management resolutions. Guided by compassionate experts, this evidence-based program empowers individuals to understand the root causes of anger, develop emotional intelligence, and master effective coping strategies. Join us on this journey of self-discovery, communication enhancement, and mindfulness practices to cultivate healthier responses to challenging emotions and foster harmonious relationships. Recovery Coach/ PRIme For Life A recovery coach/life coach is a trained professional who helps individuals overcome addiction and achieve personal goals. They provide guidance and support to people in recovery by helping them develop coping strategies, manage triggers, and stay on track with their sobriety. A recovery coach/life coach also helps individuals create a plan for achieving their personal goals and provides accountability to help them stay focused and motivated. They work closely with their clients to identify their strengths and areas for growth, and then develop strategies to overcome obstacles and achieve success. With their support and guidance, clients can build a fulfilling and meaningful life in recovery. Grief and Loss: "Embracing Hope" is a comprehensive 12-week course that offers a transformative journey towards healing and growth after experiencing grief and loss. Led by compassionate and experienced facilitators, this program provides a safe and supportive space for individuals to navigate their unique grief journeys, understand the complexities of loss, and develop effective coping strategies. Through therapeutic techniques, self-reflection, and peer support, participants gain resilience, find solace, and learn to embrace hope as they move forward with renewed strength and a sense of inner peace.

Contact Details

  • Georgia, USA


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